Coloring for Stress Reduction and Brain Health
If you think coloring is just for kids, think again. Coloring for grownups isn’t new but it’s popularity has been on the rise, and for good reason. Coloring stimulates the right side of the brain – where your creativity, intuition and visualization lies. More importantly – the action of coloring requires focus which is regulated […]
Continue readingNot just another coloring book…
Color Yourself Happy isn’t just another coloring book with pretty pictures – it’s part of something bigger! Color Yourself Happy focuses on BEING HAPPY. Some designs are more complicated and detailed than others because some days you want the detail and other days you just want something a little quicker and more fun to color. (You […]
Continue readingIf you think coloring is for kids… think again!
You might think coloring is for kids but really it’s a favorite past time for grown ups worldwide. Don’t believe me? Look no further than the Amazon top 10 book list and you will see 4 of them are coloring books for grownups. Coloring for grownups isn’t new but it’s popularity has been on the rise, and for […]
Continue readingColor Yourself Happy – new coloring book for grown-ups!
I’m excited for the launch of my first coloring book for grown ups! Every picture has the word happy in it. Just like in life, sometimes it is large and easy to spot and other times it’s small and hidden. No matter the size, there is always a little happy to be found. The book features […]
Continue reading