Playing these games or doing these exercises with cards each day will help you increase your ability to focus, pay attention, problem solve and keep your "memory making" muscles strong!
When people have FUN and feel they can SUCCEED, they are more likely to participate.
Watch the videos for details about the "how and why" they work and how to adapt them to different skill levels.
One-Back & Two-Back Card Exercise
For best results, run through a deck of cards each morning and evening - you will probably notice an improvement within a few days!
Video Length: 3:39
Memory Games & Sorting Activities
For best results with memory games, start with fewer cards to find each person's comfort level. You want it to be challenging but not so hard that they don't want to play.
Video Length: 3:54