This is what I know to be true…

…things aren’t always easy and some periods of life are more challenging than others. There are times that test our ability to find the humor or highlight in a situation – it feels like it would be better to stay in bed and hide under the covers. If...
8 Ways for Caregivers to Take Better Care of Themselves

8 Ways for Caregivers to Take Better Care of Themselves

A Caregiver is a family member, friend or paid helper who regularly looks after a child or a sick, elderly, or disabled person. Some are more natural caregivers than others but every caregiver needs to prioritize their own self-care for the benefit of everyone. When...
How Alzheimer’s can change your perspective

How Alzheimer’s can change your perspective

My dad has been in a memory care facility since May 2013. With 20/20 hindsight, forgetfulness, personality changes and finally official “dementia” was in motion for 10 years before that. It’s a tricky business – because most people are aging as...